Self Mastery: A Plan for Personal Success
Overview
Note: Each module is approximately one-half day.
Program Objectives
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Understand four paradigms from which you live your life
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Commit to live your life form the paradigm of personal integrity
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Learn how to conquer life’s challenging moments
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Give up resentments, complaints, and blame as you align to reality
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Recognize choices in your life and take responsibility for your experience
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Clarify and live from your personal vision
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Define your purpose and guiding principles
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Implement your vision and act with personal integrity
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Value and respect yourself at a deep level
Module 1: The Integrity Model
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The process of self-mastery
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The flaw inherent in the common symbols of success
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A new definition of success based upon your personal paradigm
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The power of your personal paradigm
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Four different paradigms from which people live
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The core beliefs of each paradigm
Module 2: Conquer Your Key Moments
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How you respond to challenging or upsetting events (key moments)
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To explore and understand the patterns in your responses to key moments
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A process for exploring the consequences of your behavior
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To choose positive behaviors and feelings during your key moments
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To identify and challenge the distortions in your interpretations
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A method for changing weakening beliefs to empowering beliefs
Module 3: Embrace Reality
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Understand the nature of reality
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Learn the importance of aligning your life to reality
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Accept some of the “difficult” realities of your life
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Explore and “let go” of resentments, complaints, and blame
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Learn to live in the “here and now”
Module 4: Exercise Responsibility
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Learn the meaning and nature of personal responsibility
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Understand how you avoid taking responsibility for yourself
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Assess your willingness to accept personal responsibility
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See the choices available in your life
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Understand the power and freedom that comes from accepting responsibility
Module 5: Clarify Your Vision
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Understand the meaning and power of vision
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Clarify your personal vision
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Evaluate the thoughts that keep you from living your vision
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Set goals to achieve your vision
Module 6: Define Your Purpose
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Understand the difference between three kinds of vision
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Write your personal purpose statement
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Clarify your guiding principles
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Develop affirmations to support you in living your purpose and guiding principles
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Use the technique of visualization to make your vision a reality
Module 7: Act With Integrity
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Understand the meaning of personal integrity
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Recognize when you are acting from personal integrity
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Know the symptoms and consequences of self-betrayal
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Learn to let what “matters most” govern what “matters least”
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Deepen your commitment to what is most important
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Learn to make your behavior more congruent with what is most important to you
Module 8: Value Who You Are
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Understand the meaning and importance of self-esteem
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Become the primary source of your self-esteem
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Accept your imperfections
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Learn to make time for self-renewal
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Acknowledge and build upon your strengths
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Maintain an attitude of gratitude
Why wait and increase your risk or delay needed productivity improvements?